Alistair Mills

7 Home Swimming Workouts That Will Make You a Stronger Swimmer

Pool closed or you can’t get to it? Here are 7 swimming workout you can do at home, that’ll keep...

by Alistair Mills
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Swimming Pools In Manchester : Our Expert Guide

Are you on the lookout for a great swimming pool in Manchester? Maybe you’re searching for a pool to make...

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How To Swim Faster : Everything You Ever Needed To Know

Have you ever wondered how to get faster at swimming? Perhaps you’ve gazed at swimmers in the fast lane of...

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Swimming Headphones – Our Guide For Choosing The Right Pair

Lap swimming is a great form of cardio and a perfect full body, low impact exercise… But i’m sorry to...

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Is It Safe To Swim During Pregnancy?

Falling pregnant changes a lot. Suddenly your time is consumed by scans, check ups and baby-proofing the house, all while...

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6 Positive Mental Health Benefits Of Swimming

The percentage of people in the UK suffering from mental health issues has significantly increased within the last decade, with...

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How to Swim Freestyle Without Getting Tired (5 Easy Steps)

Swimming is unique in that it can quickly tire out even the most aerobically fit athletes. Runners, cyclists and other...

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How To Improve Swimming Speed – 11 Simple Tips

20.9 seconds. That’s the time it took César Cielo to swim to a new world record in the 50m free...

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How Long Does It Take to Learn to Swim?

Want to learn how to swim but not how long it will take? Here we break down different scenarios so...

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Swimming for Weight Loss : The Ultimate Guide

Is swimming good for weight loss? Discover everything you need to know about shaping up in the pool with our...

by Alistair Mills
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