Alistair Mills Swimming Tips Blog Posts

Pool closed or you can’t get to it? Here are 7 swimming workout you can do at home, that’ll keep...

by Alistair Mills

Are you on the lookout for a great swimming pool in Manchester? Maybe you’re searching for a pool to make...

by Alistair Mills

Have you ever wondered how to get faster at swimming? Perhaps you’ve gazed at swimmers in the fast lane of...

by Alistair Mills

Lap swimming is a great form of cardio and a perfect full body, low impact exercise… But i’m sorry to...

by Alistair Mills

Falling pregnant changes a lot. Suddenly your time is consumed by scans, check ups and baby-proofing the house, all while...

by Alistair Mills

The percentage of people in the UK suffering from mental health issues has significantly increased within the last decade, with...

by Alistair Mills

Swimming is unique in that it can quickly tire out even the most aerobically fit athletes. Runners, cyclists and other...

by Alistair Mills

20.9 seconds. That’s the time it took César Cielo to swim to a new world record in the 50m free...

by Alistair Mills

Want to learn how to swim but not how long it will take? Here we break down different scenarios so...

by Alistair Mills

Is swimming good for weight loss? Discover everything you need to know about shaping up in the pool with our...

by Alistair Mills