7 Home Swimming Workouts That Will Make You a Stronger Swimmer
Pool closed or you can’t get to it? Here are 7 swimming workout you can do at home, that’ll keep...
by Alistair MillsPool closed or you can’t get to it? Here are 7 swimming workout you can do at home, that’ll keep...
by Alistair MillsAre you on the lookout for a great swimming pool in Manchester? Maybe you’re searching for a pool to make...
by Alistair MillsHave you ever wondered how to get faster at swimming? Perhaps you’ve gazed at swimmers in the fast lane of...
by Alistair MillsLap swimming is a great form of cardio and a perfect full body, low impact exercise… But i’m sorry to...
by Alistair MillsFalling pregnant changes a lot. Suddenly your time is consumed by scans, check ups and baby-proofing the house, all while...
by Alistair MillsThe percentage of people in the UK suffering from mental health issues has significantly increased within the last decade, with...
by Alistair MillsSwimming is unique in that it can quickly tire out even the most aerobically fit athletes. Runners, cyclists and other...
by Alistair Mills20.9 seconds. That’s the time it took César Cielo to swim to a new world record in the 50m free...
by Alistair MillsWant to learn how to swim but not how long it will take? Here we break down different scenarios so...
by Alistair MillsIs swimming good for weight loss? Discover everything you need to know about shaping up in the pool with our...
by Alistair Mills