Alistair Mills

Healthy lady swimming laps in a swimming pool

Why is swimming good for you?

If you’re looking to stay fit, improve your health, and even boost your mood, you’ve probably heard what the experts...

by Alistair Mills
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Children taking a swimming lesson

What to Expect from Your Child’s First Swimming Lesson

Swimming is an essential life skill that not only ensures safety but also promotes a healthy lifestyle. In the UK,...

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Lady learning swimming technique

How To Swim Faster : Everything You Need To Know

Swimming efficiently and at a faster than average speed requires an in-depth understanding of the sport, the training involved and...

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Female teacher, giving swimming lessons in london

Overcoming the Winter Chill: Indoor Swimming Lessons in London

Winter in London brings its own set of challenges and opportunities, especially when it comes to staying active and maintaining...

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Young girl in private swimming lesson with female swimming teacher

Why Private Swimming Lessons are Trending in the UK for 2024

As the calendar flips to 2024, a growing number of people in the UK are diving into a new and...

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The Ultimate Christmas Gifts For Swimmers Guide

The Ultimate Christmas Gifts For Swimmers Guide

The festive season is upon us and what better way to celebrate the swimmers in our lives than with thoughtful...

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Two females ice swimming in a lake in winter

Winter Swimming: Tips for Enjoying a Refreshing Swim in Colder Months Introduction

As winter wraps the UK in its chilly hold, the attraction of swimming doesn’t fade for some passionate people. While...

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How To Improve Swimming Speed – 11 Simple Tips

20.9 seconds. That’s the time it took César Cielo to swim to a new world record in the 50m free...

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A Beginner's Guide to Different Swimming Techniques

Swimming Strokes 101: A Beginner’s Guide to Different Swimming Techniques

For a long time, people have enjoyed swimming for recreation as well as competition. From ancient times when swimming was...

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Man learning to swim, building building water confidence

Build Water Confidence With Private Swimming Lessons

Ever watched the deep blue part of a pool from the side and felt your heartbeat rise just a tad?...

by Alistair Mills
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