Front crawl has always been considered the ‘Meter eater’; it’s the go to stroke for most swimmers. It’s the fastest of the four strokes and the most efficient. Swimming coaches use front crawl to make up the majority of their...continue reading
Breaststroke is often thought of as one for the seniors, the image of the elderly lady gliding elegantly over the top of the water so not to discolour her blue rinse. In reality, this is a long way from the...continue reading