Swimming Blog Posts

Is It Safe to Swim in a Pool During COVID-19?

The coronavirus pandemic has drastically changed the way many of us live our lives. From the way we work to the way we exercise, we’ve had to radically reimagine how we go about our daily business. For swimmers, many of us are understandably concerned about what swimming will look like in a post-pandemic world and are worried about the risk... continue reading

Front Crawl Breathing

Front Crawl Breathing

Front crawl breathing is one of the most challenging swimming skills to master and correct breathing technique is a hot topic for discussion as many different styles work. Let's start by watching the full stroke in action so we can...continue reading

12 Motivations of Christmas

Christmas Motivation

How to stay motivated over the festive period? Forget the 12 days of Christmas… here are 12 reasons to stay motivated this festive season. Below are my quick 12 tips to stay on track with your swimming, training and healthy...continue reading