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How Long Does It Take to Learn to Swim?

Want to learn how to swim but not how long it will take? Here we break down different scenarios so...

by Alistair Mills
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My First Triathlon: The Journey of a First Time Triathlete

Everyone Needs a Project After stopping competitive swimming in 2009 I went 10 years without any cardio based training. I...

by Alistair Mills
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Treading Water – 7 Steps to Staying Afloat

According to the Guardian, “1 in 5 people in the UK can’t swim, but it’s never too late to learn.”...

by Alistair Mills
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