Swimming Training Plans To Smash Your Goals
So you’ve been slogging away with the same old swimming training plan for months on end - and yet, you...
by Alistair Mills
Guide
Master Your Swimming Breathing Technique: How to Breathe Properly in the Water
Mastering proper swimming breathing technique is the single biggest hurdle for new and intermediate swimmers, yet it's the key to...
by Alistair Mills
Guide
Swimming for Endurance: The Complete Guide to Building Stamina in the Pool
Swimming for endurance is one of the most effective ways to build cardiovascular fitness and muscular stamina without the joint...
by Alistair Mills
Guide
The Best Swimming Pools in Cardiff
Are you struggling to keep your summer itinerary packed? Perhaps you’re in need of some respite from shopping in Cardiff,...
by Alistair Mills
Guide
What to Expect from Your Child’s First Swimming Lesson
Swimming is an essential life skill that not only ensures safety but also promotes a healthy lifestyle. In the UK,...
by Alistair Mills
Guide
How To Swim Faster : Everything You Need To Know
Swimming efficiently and at a faster than average speed requires an in-depth understanding of the sport, the training involved and...
by Alistair Mills
Guide
The Ultimate Christmas Gifts For Swimmers Guide
The festive season is upon us and what better way to celebrate the swimmers in our lives than with thoughtful...
by Alistair Mills
Guide
Swimming Strokes 101: A Beginner’s Guide to Different Swimming Techniques
For a long time, people have enjoyed swimming for recreation as well as competition. From ancient times when swimming was...
by Alistair Mills
Guide
Swimming Pool Safety Tips for Kids: A Guide for Parents
Are you excited for some fun in the sun at the swimming pool with your little ones? Before you jump...
by Alistair Mills
Guide
The Ultimate Guide to Swimming Gear: From Goggles to Swimwear, We’ve Got You Covered
As swim lesson providers, we’ve seen countless swimmers, from beginners to seasoned pros, struggle to find the right swimming gear....
by Alistair Mills