Swimming for Weight Loss : The Ultimate Guide
Is swimming good for weight loss? Discover everything you need to know about shaping up in the pool with our...
by Alistair Mills
Health and Wellbeing
Yoga For Swimmers – 5 Simple Poses for Smoother Swimming
What do Cristiano Ronaldo, Serena Williams, David Beckham and LeBron James all have in common? Well, other than being world-class...
by Alistair Mills
Health and Wellbeing
Swimming – the Ultimate Exercise
14 Reasons Why Swimming is the Ultimate Exercise Choosing an activity to keep you fit and healthy can be tricky....
by Alistair Mills