Is It Safe To Swim During Pregnancy?
Falling pregnant changes a lot. Suddenly your time is consumed by scans, check ups and baby-proofing the house, all while...
by Alistair MillsFalling pregnant changes a lot. Suddenly your time is consumed by scans, check ups and baby-proofing the house, all while...
by Alistair MillsThe percentage of people in the UK suffering from mental health issues has significantly increased within the last decade, with...
by Alistair MillsIs swimming good for weight loss? Discover everything you need to know about shaping up in the pool with our...
by Alistair MillsWhat do Cristiano Ronaldo, Serena Williams, David Beckham and LeBron James all have in common? Well, other than being world-class...
by Alistair Mills14 Reasons Why Swimming is the Ultimate Exercise Choosing an activity to keep you fit and healthy can be tricky....
by Alistair Mills