Home Workouts for Swimmers

Improve Breaststroke Arms Home Workouts for Swimmers

3 Dry Land Exercises to Improve Breaststroke Arms

Breaststroke is the only major stroke that is mostly propelled by the legs. The arms aren’t just hanging around, though....

by Alistair Mills
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3 Dryland Exercises To Improve Your Front Crawl Home Workouts for Swimmers

3 Dryland Exercises To Improve Your Front Crawl

Front crawl is the fastest of the competitive strokes. That’s why the majority of swimmers choose it for freestyle events....

by Alistair Mills
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Home Workouts for Swimmers

7 Home Swimming Workouts That Will Make You a Stronger Swimmer

Pool closed or you can’t get to it? Here are 7 swimming workout you can do at home, that’ll keep...

by Alistair Mills
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yoga for swimmers Home Workouts for Swimmers

Yoga For Swimmers – 5 Simple Poses for Smoother Swimming

What do Cristiano Ronaldo, Serena Williams, David Beckham and LeBron James all have in common? Well, other than being world-class...

by Alistair Mills
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Home Workouts for Swimmers

Home Workout For The Full Body

Let's Get Moving What's holding you back from jumping off the sofa right now and doing a workout? It's probably...

by Alistair Mills
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Home Workouts for Swimmers

Shoulder Workout for Swimmers

At Swim Now we've been producing a daily video to encourage activity and keep motivation strong through a difficult period....

by Alistair Mills
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Home Workouts for Swimmers

Dry Land Swimming Workout – Core Strength

For the past few days Swim Now has been posting a dry land workout to help inspire swimmers around the...

by Alistair Mills
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