Yoga For Swimmers – 5 Simple Poses for Smoother Swimming
What do Cristiano Ronaldo, Serena Williams, David Beckham and LeBron James all have in common? Well, other than being world-class...
by Alistair MillsWhat do Cristiano Ronaldo, Serena Williams, David Beckham and LeBron James all have in common? Well, other than being world-class...
by Alistair MillsPool closed or you can’t get to it? Here are 7 swimming workout you can do at home, that’ll keep...
by Alistair MillsLet's Get Moving What's holding you back from jumping off the sofa right now and doing a workout? It's probably...
by Alistair MillsAt Swim Now we've been producing a daily video to encourage activity and keep motivation strong through a difficult period....
by Alistair MillsFor the past few days Swim Now has been posting a dry land workout to help inspire swimmers around the...
by Alistair Mills