How Do I Get Over My Fear of Swimming?
There’s no denying that water can be scary stuff to us, land-dwelling creatures. Immersing ourselves in an unfamiliar environment, where...
by Alistair Mills
Learn to swim
How Long Does It Take to Learn to Swim?
Want to learn how to swim but not how long it will take? Here we break down different scenarios so...
by Alistair Mills
Learn to swim
Treading Water – 7 Steps to Staying Afloat
According to the Guardian, “1 in 5 people in the UK can’t swim, but it’s never too late to learn.”...
by Alistair Mills
Learn to swim
8 Reasons Why You Should Be Having Private Swimming Lessons
Swimming is a life skill that can bring you greater safety, buckets of enjoyment and years of better health....
by Alistair Mills
Learn to swim
Front Crawl Breathing
Front crawl breathing is one of the most challenging swimming skills to master and correct breathing technique is a hot...
by Alistair Mills
Learn to swim
Is it ever too late to learn to swim?
The answer: “Never!” According to the Amateur Swimming Association (ASA) up to 9 million people in England over 14 years...
by Alistair Mills
Learn to swim
Learning to Swim Butterfly – 3 Easy Steps
Butterfly has a reputation for being the hardest swimming stroke. No doubt it requires good technique, but there's no reason...
by Alistair Mills
Learn to swim
Water Phobia
Water Phobia If you suffer from water phobia you probably fall into at least one of the following categories You’ve...
by Alistair Mills
Learn to swim
Swimming Butterfly – Part 1
How to fly like Phelps! Butterfly is known amongst swimmers as being notoriously hard. Whilst learning and perfecting the technique...
by Alistair Mills
Learn to swim
6 Ways To Develop A Powerful Front Crawl Leg Kick
Front Crawl Leg Kick Front crawl leg kick is one of the first things we're taught when learning to swim...
by Alistair Mills