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How to Breathe While Swimming
Breathing while swimming is the key to success in the sport. That’s true whatever your ability. Yet getting the rhythm...
by Alistair Mills
Learn to swim
How Many Calories Does Swimming Burn?
Swimming has long been known as an excellent form of exercise and fantastic way to stay in shape. Not only...
by Alistair Mills
Learn to swim
Liverpool Swimming Pools : Our Expert Guide
An Expert Guide to Swimming Pools in Liverpool Whether you are a professional-level swimmer or a novice, Liverpool is an...
by Alistair Mills
Learn to swim
How Do I Get Over My Fear of Swimming?
There’s no denying that water can be scary stuff to us, land-dwelling creatures. Immersing ourselves in an unfamiliar environment, where...
by Alistair Mills
Learn to swim
How Long Does It Take to Learn to Swim?
Want to learn how to swim but not how long it will take? Here we break down different scenarios so...
by Alistair Mills
Learn to swim
Treading Water – 7 Steps to Staying Afloat
According to the Guardian, “1 in 5 people in the UK can’t swim, but it’s never too late to learn.”...
by Alistair Mills
Learn to swim
8 Reasons Why You Should Be Having Private Swimming Lessons
Swimming is a life skill that can bring you greater safety, buckets of enjoyment and years of better health....
by Alistair Mills Learn to swim
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Front Crawl Breathing
Front crawl breathing is one of the most challenging swimming skills to master and correct breathing technique is a hot...
by Alistair Mills