Swimming Exercises

Swimming Exercises

How to Swim Freestyle Without Getting Tired (5 Easy Steps)

Swimming is unique in that it can quickly tire out even the most aerobically fit athletes. Runners, cyclists and other...

by dev
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Swimming Exercises

35 Ways To Improve Your Breaststroke Leg Kick

How to Improve Your Breaststroke Leg Kick? If you're aspiring to be the next champion swimmer, or maybe just to...

by Alistair Mills
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yoga for swimmers Swimming Exercises

Yoga For Swimmers – 5 Simple Poses for Smoother Swimming

What do Cristiano Ronaldo, Serena Williams, David Beckham and LeBron James all have in common? Well, other than being world-class...

by Alistair Mills
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Swimming Exercises

6 Ways To Develop A Powerful Front Crawl Leg Kick

Front Crawl Leg Kick Front crawl leg kick is one of the first things we're taught when learning to swim...

by Alistair Mills
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