Swimming for Weight Loss : The Ultimate Guide
Is swimming good for weight loss? Discover everything you need to know about shaping up in the pool with our...
by Alistair Mills
Swimming Fitness Goals
7 Home Swimming Workouts That Will Make You a Stronger Swimmer
Pool closed or you can’t get to it? Here are 7 swimming workout you can do at home, that’ll keep...
by Alistair Mills
Swimming Fitness Goals
Home Workout For The Full Body
Let's Get Moving What's holding you back from jumping off the sofa right now and doing a workout? It's probably...
by Alistair Mills
Swimming Fitness Goals
Shoulder Workout for Swimmers
At Swim Now we've been producing a daily video to encourage activity and keep motivation strong through a difficult period....
by Alistair Mills
Swimming Fitness Goals
Dry Land Swimming Workout – Core Strength
For the past few days Swim Now has been posting a dry land workout to help inspire swimmers around the...
by Alistair Mills
Swimming Fitness Goals
Swimming – the Ultimate Exercise
14 Reasons Why Swimming is the Ultimate Exercise Choosing an activity to keep you fit and healthy can be tricky....
by Alistair Mills