Swimming for Weight Loss : The Ultimate Guide
Is swimming good for weight loss? Discover everything you need to know about shaping up in the pool with our...
by Alistair MillsIs swimming good for weight loss? Discover everything you need to know about shaping up in the pool with our...
by Alistair MillsPool closed or you can’t get to it? Here are 7 swimming workout you can do at home, that’ll keep...
by Alistair MillsLet's Get Moving What's holding you back from jumping off the sofa right now and doing a workout? It's probably...
by Alistair MillsAt Swim Now we've been producing a daily video to encourage activity and keep motivation strong through a difficult period....
by Alistair MillsFor the past few days Swim Now has been posting a dry land workout to help inspire swimmers around the...
by Alistair Mills14 Reasons Why Swimming is the Ultimate Exercise Choosing an activity to keep you fit and healthy can be tricky....
by Alistair Mills