swimming lessons

Front Crawl Breathing

Front Crawl Breathing

Front crawl breathing is one of the most challenging swimming skills to master. Correct breathing technique is a hot topic for discussion as many breathing different styles work. Let's start by watching the full stroke in action so we can...continue reading

Water Phobia

Reduce Water Phobia

Water Phobia If you suffer from water phobia you probably fall into at least one of the following categories You’ve had a bad experience in the past You were never taught to swim You avoid swimming for fear of drowning...continue reading

Swimming Butterfly – Part 1

Butterfly swimming

How to fly like Phelps! Butterfly is known amongst swimmers as being notoriously hard. Whilst learning and perfecting the technique may seem gruelling, the rewards are worth it. Not only is butterfly the second fastest stroke, when swam correctly, it...continue reading