Am I too old to learn how to swim?
You're standing at the edge of the hotel pool with a towel under your arm, watching people glide up and...
by Alistair Mills
Swimming Training Plans To Smash Your Goals
So you’ve been slogging away with the same old swimming training plan for months on end - and yet, you...
by Alistair MillsWhere Are The Best Places to Swim in the UK When It’s Hot?
When a UK heatwave hits, there's nothing more tempting than cooling off in the water. But knowing the right places...
by Alistair Mills
Where are the best places to swim in London?
London's swimming scene has undergone a remarkable transformation in recent years. Once dominated by chlorinated municipal pools and a handful...
by Alistair Mills
Master Your Swimming Breathing Technique: How to Breathe Properly in the Water
Mastering proper swimming breathing technique is the single biggest hurdle for new and intermediate swimmers, yet it's the key to...
by Alistair Mills
Swimming for Endurance: The Complete Guide to Building Stamina in the Pool
Swimming for endurance is one of the most effective ways to build cardiovascular fitness and muscular stamina without the joint...
by Alistair Mills
Best Triathlon Swimming Goggles: How to Choose the Right Pair for Open Water
Triathlon swim goggles have quite a lot to do. In open water they need to keep a reliable seal throughout...
by Alistair Mills
Swimming for Exercise : Get In The Best Shape Ever
When it comes to exercise, there are options for every type of goal. Whether you love lifting weights to build...
by Alistair Mills
Choosing the Right Swimming Goggles for Kids
Choosing the right swimming goggles for kids is essential to ensure their comfort, safety and enjoyment in the water. However,...
by Alistair Mills
How Long Does It Take to Learn to Swim?
Want to learn how to swim but not how long it will take? Here we break down different scenarios so...
by Alistair Mills